Schedule
Monday
07:00 - 08:00
Morning Flow
Anna Smith
09:30 - 10:30
Vinyasa Yoga
John Doe
12:00 - 13:00
Core Balance
Emily Brown
17:00 - 18:00
Gentle Stretch
Laura Green
19:30 - 20:30
Yin Yoga
David Miller
Tuesday
07:00 - 08:00
Hatha Yoga
Sarah Lee
09:30 - 10:30
Power Yoga
Mark Davis
12:00 - 13:00
Mindful Movement
Tom Harris
17:00 - 18:00
Aerial Yoga
Anna Smith
19:30 - 20:30
Restorative Flow
David Miller
Wednesday
07:00 - 08:00
Sunrise Flow
John Doe
09:30 - 10:30
Gentle Vinyasa
Sarah Lee
12:00 - 13:00
Breath & Flow
Emily Brown
17:00 - 18:00
Chakra Flow
Mark Davis
19:30 - 20:30
Moonlight Yoga
Laura Green
Thursday
07:00 - 08:00
Morning Meditation
Anna Smith
09:30 - 10:30
Vinyasa Flow
John Doe
12:00 - 13:00
Yin & Restore
Sarah Lee
17:00 - 18:00
Balance Flow
Tom Harris
19:30 - 20:30
Deep Stretch
Emily Brown
Friday
07:00 - 08:00
Hatha Basics
Sarah Lee
09:30 - 10:30
Core Strength Yoga
David Miller
12:00 - 13:00
Mindful Stretch
Laura Green
17:00 - 18:00
Flow & Strength
John Doe
19:30 - 20:30
Candlelight Yin
Emily Brown
Saturday
07:00 - 08:00
Sunrise Yoga
Mark Davis
09:30 - 10:30
Vinyasa Flow
Sarah Lee
12:00 - 13:00
Detox Stretch
Anna Smith
17:00 - 18:00
Weekend Calm
David Miller
19:30 - 20:30
Meditative Flow
Laura Green
Why Choose Us
Find Balance, Flexibility, and Inner Strength with Us
1
Experienced Yoga Instructors
Practice under the guidance of certified teachers who focus on posture, breath, and mindful flow to help you progress safely and confidently.
2
Peaceful Studio Spaces
Enjoy calm, inspiring environments with the perfect balance of natural light, soothing design, and the right energy for deep focus and relaxation.
3
Supportive Wellness Community
Join a mindful collective that motivates you to grow, stay consistent, and find harmony between body, mind, and spirit through shared practice.