Find Balance and Inner Peace with Yoga

Experience mindful movement, expert instructors, and serene practice sessions designed to strengthen your body, calm your mind, and elevate your spirit. Reconnect with yourself through every breath and every pose.

23k
Happy Customers

Mindfulness

We move with purpose and awareness, connecting breath to every motion.

Community

We grow together in harmony, supporting one another on the path to balance.

Discipline

Through steady practice and focus, we cultivate strength, patience, and peace.

Harmony

We strive for balance in body, mind, and spirit — the essence of true wellness.

Welcome to ZenFlow Yoga

Reconnect with Your Body, Mind, and Spirit

Immerse yourself in a sanctuary of calm where mindful movement meets gentle strength. Guided by experienced instructors, our yoga sessions help you build flexibility, inner peace, and lasting balance. Whether you’re new or experienced, every class brings you closer to harmony within.

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Why Choose Us

Find Balance, Flexibility, and Inner Strength with Us

1

Experienced Yoga Instructors

Practice under the guidance of certified teachers who focus on posture, breath, and mindful flow to help you progress safely and confidently.

2

Peaceful Studio Spaces

Enjoy calm, inspiring environments with the perfect balance of natural light, soothing design, and the right energy for deep focus and relaxation.

3

Supportive Wellness Community

Join a mindful collective that motivates you to grow, stay consistent, and find harmony between body, mind, and spirit through shared practice.

Our Practices

Comprehensive Holistic Programs

From gentle flows and mindfulness sessions to restorative practices and advanced asanas, our yoga programs are designed to nurture your body, calm your mind, and awaken your spirit.

Yoga Schedule

Find the Best Time to Join Your Favorite Classes

Explore our weekly yoga schedule, consistent times every day, five rejuvenating sessions to balance your mind and body.

Monday

07:00 - 08:00
Morning Flow
Anna Smith
09:30 - 10:30
Vinyasa Yoga
John Doe
12:00 - 13:00
Core Balance
Emily Brown
17:00 - 18:00
Gentle Stretch
Laura Green
19:30 - 20:30
Yin Yoga
David Miller

Tuesday

07:00 - 08:00
Hatha Yoga
Sarah Lee
09:30 - 10:30
Power Yoga
Mark Davis
12:00 - 13:00
Mindful Movement
Tom Harris
17:00 - 18:00
Aerial Yoga
Anna Smith
19:30 - 20:30
Restorative Flow
David Miller

Wednesday

07:00 - 08:00
Sunrise Flow
John Doe
09:30 - 10:30
Gentle Vinyasa
Sarah Lee
12:00 - 13:00
Breath & Flow
Emily Brown
17:00 - 18:00
Chakra Flow
Mark Davis
19:30 - 20:30
Moonlight Yoga
Laura Green

Thursday

07:00 - 08:00
Morning Meditation
Anna Smith
09:30 - 10:30
Vinyasa Flow
John Doe
12:00 - 13:00
Yin & Restore
Sarah Lee
17:00 - 18:00
Balance Flow
Tom Harris
19:30 - 20:30
Deep Stretch
Emily Brown

Friday

07:00 - 08:00
Hatha Basics
Sarah Lee
09:30 - 10:30
Core Strength Yoga
David Miller
12:00 - 13:00
Mindful Stretch
Laura Green
17:00 - 18:00
Flow & Strength
John Doe
19:30 - 20:30
Candlelight Yin
Emily Brown

Saturday

07:00 - 08:00
Sunrise Yoga
Mark Davis
09:30 - 10:30
Vinyasa Flow
Sarah Lee
12:00 - 13:00
Detox Stretch
Anna Smith
17:00 - 18:00
Weekend Calm
David Miller
19:30 - 20:30
Meditative Flow
Laura Green

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Hours of Meditation

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Active Yogis

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Personal Transformations

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Certified Instructors
Membership Plans

Choose the Perfect Path for Your Yoga Journey

Find balance and flexibility with plans designed for your lifestyle, from mindful beginners to advanced practitioners seeking deeper transformation.

3-Month Harmony Plan

Ideal for New Yogis

$120 /3 months

Benefits:

  • Unlimited access to all yoga sessions.
  • Guided meditation and breathwork classes.
  • Complimentary mat and towel service.
  • Monthly posture alignment consultation.
  • 10% off on yoga workshops and retreats.

6-Month Balance Plan

Deepen Your Practice

$210 /6 months

Benefits:

  • Unlimited access to yoga and meditation classes.
  • Personalized guidance from certified instructors.
  • Free mat storage and locker use.
  • Monthly wellness and mindfulness check-ins.
  • 15% discount on private yoga sessions.

12-Month Serenity Plan

For Lifelong Yogis

$360 /year

Benefits:

  • Unlimited access to all yoga and wellness sessions.
  • Free entry to seasonal retreats and workshops.
  • Monthly progress and flexibility tracking.
  • Priority booking for premium classes.
  • 25% discount on holistic wellness events.

Ready to begin your journey toward balance and inner peace?

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